Count down.. 2 days until it starts

Season 1 2024 starts in 2 days..

Are you in the team? Have you got your name down?

Booking system is open to book your place.

6 Weeks of progressive training with 1 week for catch ups or extras

The programme begins 8th January, Set your plan, 1, 2 or 3 sessions per week.. for 6 weeks plus extra 7th week just to be sure you get them all in..

Stronger, Fitter, Leaner and loads of FUN to be had along the journey!!!

What are you waiting for??