New 6 week course starts 17th April

Starts Monday 17th April 

Come and join the new 6-week training programme.

6 Weeks of progressive fitness/strength training. For all levels of fitness, Start where you are and increase Fitness, Strength and Mobility... Everyone welcome to join..

Make a commitment to yourself.

Decide on 2, or 3 sessions per week for 6 weeks

Buy your block and be part of the team..

“If you want something you've never had, you must be willing to do something you've never done.” “The body achieves what the mind believes.”

Decide, commit and succeed.

It's time to take care of your body!