6 weeks of fitness training!! What are you waiting for?

Fitness Programme starts 30th October 2023

6 weeks progressive fitness programme plus 1 extra week for catch up sessions or extras ..

Find the best training programme for you, and start to build strength and fitness together.

You know that you need to Train to stay fit and healthy, but it can be hard to keep the motivation going

The Answer : A TEAM to train with

BE ACCOUNTABLE, & BE PART OF A TEAM.

We encourage, we praise & we achievement, and then we go for a coffee.

30th October to 9th December

What are you waiting for?

One Day or DAY 0NE!!!

BOOKINGS OPEN!