Week 6 of training programme, Fitter, Stronger & Focused! Great people, great energy, great results!lisahayler1May 22, 20230 min read
New 6 Week block of Training🔥 New 6-Week Season Starts 15th September 2025 🔥 6 weeks of progressive fitness and strength training designed to push you, challenge...
Sugar Awareness September.The Summer holidays are behind us, the kids are back at school, and life is finally returning to its usual rhythm. Now it's time to...
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